What does being Gluten-free Mean?

(TC 1:13-2:04) "Gluten is a type of ... taste so much better"

(TC Bestie Health (above video) 2:13-3:19 "Foods that are filled with gluten ... have been extremely popular at restaurants lately."

(TC Bestie Health (above video) 3:28-4:28) "Number 4, oats ... and rule out any suspected allergies."

(TC Bestie Health (above video) 7:20-7:30) "A few gluten-free grains include rice ... dairy, eggs, fish and meat."

A Deeper Look at What Foods Contain Gluten

And What Are Some Healthy Gluten-free Foods?

(TC 00- 11:40) "Have you ever found ... is vast and ever evolving"

What is Celiac Disease?

The people who need to eat gluten-free foods the most are the ones who suffer from this disease. What is it?

FM NOTE: Remove her saying 'follow for more health tips"

What Are Good Alternative Carbs To Eat Instead of Wheat?

Video: Getting Started on a Gluten-Free Diet

(TC 00:20-6:08) "Welcome to the diabetes care complex kitchens ... very careful to read everything through"

Is European Wheat Healthier Than American Wheat?

European wheat may not cause the same issues as American wheat - does this have something to do with gluten and pesticides?

What the Heck is Glyphosate - is it Dangerous to Ingest?

Potential harmful effects of glyphosate:

• Cancer Risk: The International Agency for Research on Cancer (IARC) classified glyphosate as "probably carcinogenic in humans," with links to non-Hodgkin lymphoma.
• Endocrine Disruption: Glyphosate has been shown to interfere with hormonal functions, potentially affecting reproductive health and development.
• Gut Microbiome Impact: Research suggests that glyphosate may alter gut microbiota, which can lead to various health issues, including gastrointestinal disorders.
• Potential Developmental Effects: Animal studies indicate that exposure to glyphosate may harm fetal development and disrupt normal growth processes.
• Environmental Concerns: Glyphosate can affect biodiversity, harming non-target species and disrupting ecosystems.

Sources: International Agency for Research on Cancer (IARC) Monographs, peer-reviewed studies, and reports from organizations like the Environmental Protection Agency (EPA).

What information does Dr Gustin share about glyphosate?

What's the relationship between Monsanto, Bayer and glyphosate?

Oats, corn, soy, wheat and canola are the most-sprayed products. If glyphosate is unhealthy, what are some options for going organic?

What Are Some Good Organic Bread and Pasta Brands?

Is there a place that delivers organic and gluten-free food that won't kill us with the cost?

Thrive Market is an online discount grocery store with a wide range of organic and natural products, personal care items and household goods. Thrive Market focuses on sustainability and ethical sourcing and features gluten-free, vegan, and paleo products.

This chef with celiac's top pasta picks:

I Tested 13 Gluten-Free Pasta Brands — and My Top Pick Might be Amazon’s Best-Kept Secret

I tested 13 popular brands of gluten-free pasta made from chickpeas, lentils, rice, and corn. My picks for the best gluten-free pasta include Banza, Taste Republic, and ZENB.

Food & WineFood & Wine’s Editorial Guidelines

(TC 00-8:35) Cut out the ad at the end.

(TC 00-05:11) "So I will just be ranking store bought bread ... great for that as well."