I'm tired all the time, and heard that breathing the wrong way might have something to do with it. Am I breathing wrong? Are you breathing wrong, too?
How can Breathing the Wrong Way Damage Your Body?
And what is nitric oxide?
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Got it- nasal breathing: good, mouth breathing: bad.
So what does breathing have to do with how your body works?
How does it affect your involuntary nervous system?
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So what works best to lower your stress?
What does Dr Weil think works best to de-stress you and save you from high blood pressure and circulatory problems?
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