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A good night's sleep can really optimize your day. But what happens to you when you have trouble getting enough rest? 0:00 /0:44 1× (TC 00-00:35) At-Home Tests and Devices To Monitor Your Sleep What if you want to track your sleep patterns and monitor
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Stress is responsible for everything from sleep issues to heart attacks. 0:00 /0:57 1× Dr Hyman says stress causes issues like: * cortisol increase, hunger increase, weight increase * muscle mass loss, skinny arms and legs - but a fat belly * Cushing's syndrome, a cortisol-producing tumor 0:00
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A headache once in a while is no big deal ... but chronic headaches are a problem. 0:00 /0:43 1× These are the 🚩Red Flag🚩 Symptoms You need to Take note of Next time you get a Headache: 1. Do you describe it as The WORST HEADACHE of YOUR
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Dr Casey Means says there are 7 important biomarkers you need to pay attention to when you get blood work done that really give you a snapshot of your health. What are they? 0:00 /1:40 1× Go to your Doctor and ask for these basic tests that everyone
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Your Microbiome Health Affects Everything Do you ever have stomach distress, diarrhea, constipation and pain? Your gut health has a big impact on your brain - and that affects your entire body. 0:00 /1:10 1× Your gut makes neurotransmitters like serotonin Your gut detoxifies your body Your gut
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What is Aging? With every birthday, we are a year older - that's chronological aging. But can our biological age be younger? 0:00 /0:52 1× Why Do We Age? HOST: What is up with DNA breakage and repair - and how that ages us? (VIDEO NOT
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Why does everything hurt? If you're feeling low energy, get too many headaches, and have gut issues - what tests can you take to get answers? HOST: You're too young for this. I'm too young for this too. It's much better to
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What does being Gluten-free Mean? 0:00 /0:05 1× (TC 1:13-2:04) "Gluten is a type of ... taste so much better" 0:00 /8:00 1× 0:00 /0:09 1× (TC Bestie Health (above video) 2:13-3:19 "Foods that are filled with gluten