lisa Schwartzman

A good night's sleep can really optimize your day. But what happens to you when you have trouble getting enough rest? 0:00 /0:44 1× (TC 00-00:35) At-Home Tests and Devices To Monitor Your Sleep What if you want to track your sleep patterns and monitor

Stress is responsible for everything from sleep issues to heart attacks. 0:00 /0:57 1× Dr Hyman says stress causes issues like: * cortisol increase, hunger increase, weight increase * muscle mass loss, skinny arms and legs - but a fat belly * Cushing's syndrome, a cortisol-producing tumor 0:00

A headache once in a while is no big deal ... but chronic headaches are a problem. 0:00 /0:43 1× These are the 🚩Red Flag🚩 Symptoms You need to Take note of Next time you get a Headache: 1. Do you describe it as The WORST HEADACHE of YOUR

Dr Casey Means says there are 7 important biomarkers you need to pay attention to when you get blood work done that really give you a snapshot of your health. What are they? 0:00 /1:40 1× Go to your Doctor and ask for these basic tests that everyone

What is Aging? With every birthday, we are a year older - that's chronological aging. But can our biological age be younger? 0:00 /0:52 1× Why Do We Age? HOST: What is up with DNA breakage and repair - and how that ages us? (VIDEO NOT

Why does everything hurt? If you're feeling low energy, get too many headaches, and have gut issues - what tests can you take to get answers? HOST: You're too young for this. I'm too young for this too. It's much better to

What does being Gluten-free Mean? 0:00 /0:56 1× What is Celiac Disease? The people who need to eat gluten-free foods the most are the ones who suffer from this disease. What is it? 0:00 /0:48 1× What Vitamins are you difficient in if you're