What is DMT? And can we mimic the Effects with just our Breath?

What is DMT? And can we mimic the Effects with just our Breath?

1 min read

Can it Help With Anxiety and Depression?

I've heard DMT is a powerful psychedelic drug - which is a bit intimidating. Can DMT really benefit someone's mental health?

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Okay, DMT sounds like it can really help with mental health - but not everyone wants to take strong and illegal psychedelic drugs. So could breath work be a good alternative?

Can You Get DMT-like Effects from Breath Work?

Try out this 10 minute breath work session that may just make you feel the euphoria of pschedelic's. Tell us how you feel in the comments.

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Wow, how do you feel? Tomorrow we do another longer session from the famous Breathwork and Cold therapy guru Wim Hoff... I'm sure you've heard of him. I'm excited to learn from the master!


Today's Host

host
Lisa Schwartzman

Boost Health Daily Host

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